Basic Fighting Stance & Movement: Krav Maga Self Defense

Basic Fighting Stance and Movement: Krav Maga Self Defense

Krav Maga is Hebrew for “contact combat.” It is a hand-to-hand combat system developed in Israel that involves wrestling, grappling and striking techniques, mostly known for its extremely efficient and brutal counter-attacks, as it is also taught to elite special forces around the world.

It was developed as a means for virtually anyone regardless of fitness or prior training, to be able to learn it quickly.

In this second video clip, Fit & Fearless Austin experts demonstrate the basic fighting stance and forward, backward and lateral movements for Krav Maga.

Visit the Fit & Fearless website:

This video was produced by Psychetruth.

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