The Wellness Plus Podcast is a podcast containing in-depth interviews with health experts on topics including weight loss, nutrition, mental health, insomnia, pain relief and so much more. Feel better, look better and live better today with The Wellness Plus Podcast by Psychetruth.

Hosted by Certified Holistic Health Coach, Corrina Rachel and various guest hosts.

Corrina Rachel

  • Certified Health Coach
  • ASMRtist
  • Musician

Episode 40

Corrina Rachel is a certified health coach, producer of Psychetruth, a host for the Wellness Plus Podcast, musician and an ASMRtist.

Click here to watch the video version of this episode.

Karen Shopoff Rooff

  • Cooper Institute Certified Personal Trainer
  • Certified Pre/Postnatal Fitness Specialist
  • Certified to Teach Prenatal Kriya Yoga and Aqua Kriya Yoga
  • Certified 3rd Age Woman Wellness Coach

Episode 39

In addition to academic degrees from The University of Notre Dame, The University of Texas at Austin and The University of London, Birkbeck College, Jessica has several qualifications in health and wellness. She is a Cooper Institute Certified Personal Trainer and Certified Pre/postnatal Fitness Specialist and hold certifications to teach Prenatal Kriya Yoga and Aqua Kriya Yoga. She is also a Certified 3rd Age Woman Wellness Coach.

Click here to check out Karen Shopoff Rooff’s Website.

Click here to watch the video version of this episode.

Dr. Philip Oubre

  • MD, Board Certified in Family Medicine
  • Certified Functional Medicine Provider

Episode 38

Dr Philip Oubre is a functional medicine doctor working in Austin, Texas. He focuses on the root cause of diseases and fosters healing and wellness using Nutrition, Movement, Hormone Balance, Digestion and Stress Management.

Click here to check out Dr. Philip Oubre’s Website.

Click here to watch the video version of this episode.

Karen Shopoff Rooff

  • Cooper Institute Certified Personal Trainer
  • Certified Pre/Postnatal Fitness Specialist
  • Certified to Teach Prenatal Kriya Yoga and Aqua Kriya Yoga
  • Certified 3rd Age Woman Wellness Coach

Episode 37

In addition to academic degrees from The University of Notre Dame, The University of Texas at Austin and The University of London, Birkbeck College, Jessica has several qualifications in health and wellness. She is a Cooper Institute Certified Personal Trainer and Certified Per/postnatal Fitness Specialist and hold certifications to teach Prenatal Kriya Yoga and Aqua Kriya Yoga. She is also a Certified 3rd Age Woman Wellness Coach.

Click here to check out Karen Shopoff Rooff’s Website.

Click here to watch the video version of this episode.

Aleksandr Rybchinskiy

  • Neurosomatic Therapist
  • CHEK Certified Holistic Lifestyle Coach
  • Leve IV CHECK Practitioner

Episode 36

Aleks Rybchinskiy is a Neurosomatic Therapist with nearly a decade in the field working to heal clients by applying integrative and holistic therapies and methodologies. Aleks is a CHEK certified Holistic Lifestyle Coach and a Level IV CHECK Practitioner. He works with clients to address weight loss, muscle gain, physiological imbalances, TMJ, frozen shoulder, sciatica cranial alignment and many more issues.

Click here to check out Aleks Rybchinskiy’s Website.

Click here to watch the video version of this episode.

Athena Jezik

  • Certified Massage Therapist

Episode 35

Athena is a certified massage therapist, Cranio/Scaral Therapist and Lymphatic Drainage Therapist who is passionate in bodywork, holistic health, nutrition, herbal healing and finding ways to optimize health and minimize suffering.

Click here to check out Athena Jezik’s Website.

Aleksandr Rybchinskiy

  • Neurosomatic Therapist
  • CHEK Certified Holistic Lifestyle Coach
  • Leve IV CHECK Practitioner

Episode 34

Aleks Rybchinskiy is a Neurosomatic Therapist with nearly a decade in the field working to heal clients by applying integrative and holistic therapies and methodologies. Aleks is a CHEK certified Holistic Lifestyle Coach and a Level IV CHECK Practitioner. He works with clients to address weight loss, muscle gain, physiological imbalances, TMJ, frozen shoulder, sciatica cranial alignment and many more issues.

Click here to check out Aleks Rybchinskiy’s Website.

Click here to watch the video version of this episode.

Sandra Foreman

  • BA in Psychology
  • Doctor of Jurisprudence
  • Certified Yoga Instructor

Episode 33

Sandra is a certified yoga instructor, holds a Bachelor of Arts in Psychology and received a Doctor of Jurisprudence from Cleveland-Marshall College of Law. After years of deep soul searching, Sandra determined her new purpose in life to be to help other women acknowledge their worth.

Click here to check out Sandra Foreman’s website.

Click here to watch the video version of this episode.

Dr. Jeff Echols

  • Doctor of Chiropractic
  • Certified Nutritionist

Episode 32

Jeff is a Doctor of Chiropractic as well as nutritionist, which allows him to offer natural, holistic care for his patients.

Click here to check out Jeff Echols’ Website.

Click here to watch the video version of the episode.

Gen Kelsang Norden

  • Senior Ordained Teacher of Buddhism and Meditation

Episode 31

Gen Kelsang Norden, a senior ordained teacher requested by Venerable Geshe Kelsang Gyatso to teach modern Buddhism at Kadampa Meditation Center in Houston. Ordained as a Buddhist nun in 1994, Gen Norden has been teaching Buddhism and meditation in the US and the UK for over 25 years.

Click here to learn more about Gen Norden.

Click here to watch the video version of this episode.